Your attachment style shapes how you connect in relationships. Here's how to date authentically and find partners who appreciate your unique approach to love.
Understanding your patterns is the first step to healthier dating
Share your needs, boundaries, and attachment style with potential partners
Seek partners who are willing to learn and grow, not just those who seem 'perfect'
Healthy relationships should feel secure and supportive, not constantly uncertain
50% of people • Secure, Emotionally available, Great communicator
Heart First Hero or another Steady Flame
25% of people • Emotionally expressive, Deeply caring, Values connection
Steady Flame for stability and growth
20% of people • Independent, Self-reliant, Values personal space
Steady Flame or another Cool Breeze for mutual respect of boundaries
5% of people • Complex emotions, Intense connections, Unpredictable patterns
Steady Flame for grounding influence and patience
Get personalized advice, relationship insights, and psychology-backed dating tips delivered to your inbox.
Start with Our Love Connection Quiz